Simplifying the Nutritional Noise
A little about me and my approach to nutrition.

Ashley Roy

After years of travelling and experiencing other cultures, I became fascinated with natural remedies and the way in which food can have a protective or detrimental affect on both mental and physical health. With years of experience in the health industry and through my own health journey, I have seen first hand how dietary and lifestyle changes can enable individuals to thrive.


We are all busier, more stressed and time poor than we have ever been. I am here to simplify the nutritional noise by providing a realistic and manageable approach and showing you it doesn’t have to be complicated or overwhelming to nourish your body and optimise your health.



Diploma from College of Naturopathic Medicine (DipCNM) 

Registered and Accredited

I am registered with the British Association For Nutrition and Lifestyle Medicine (BANT) and am fully accredited by the Complementary and Natural Healthcare Council (CNHC)